Sports massage
Hands-on care for tired, tight muscles.
Sports massage is not only for competitive athletes. It may help with muscular tightness or discomfort.
Is sports massage right for you?
It can help with muscular tightness, recovery after training, or general aches that do not need a full injury assessment.
If you have a new injury, unexplained pain, numbness, weakness or a problem affecting daily movement, call before you book. A physiotherapy assessment may be more appropriate.
What happens
- Your practitioner asks about your health, symptoms and goals first. Please mention medication, health conditions, pregnancy, recent surgery, or anything else that could affect treatment.
- Wear comfortable clothing. Your practitioner explains what access is needed and seeks your consent throughout.